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Relaxation massage
Relaxation massage uses a smooth, gliding strokes technique, moving at a slower pace and using light pressure of my body, it is very relaxing and relieves stress. Sometimes people even fall asleep during a relaxation massage. The benefit is calming to the nervous system, promoting a sense of well being.
Reflexology / Foot Massage
The genuine reflexology is the application of pressure onto particular areas of the soles of the feet. A reflex action in another part of the body is stimulated by the manipulation of each specific area. Unlike other massages that use thumbs, palms, hands, elbow, knee and foot, foot reflexology massage uses hands, fingers and a hot stone with cream and oil.
According to Chinese medicine, the sensory nerves of the internal organs that spread throughout the body are mainly gathered around the soles of the feet. Therefore, the massage is effective in stimulating the functions of the internal organs.
The Benefits of Foot Reflexology Massage
Hot Stone massage
The hot stones are made of basalt, a type of rock that is rich in iron, so they retain heat. They are polished smooth, very soothing to the skin. During hot stone massage, the stones are immersed in water and heated until they are within a certain temperature range. Flat stones are placed on key points of the body, the massage therapist may also hold the stones and use them to massage certain areas of the body.
Hot stone massage can help
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The Benefits of all types Massage
No matter what kind massage you choose to have, the benefit of massage to your body is improving circulation, which enhances the delivery of oxygen and nutrients to muscle cells and helps release of toxins. To help body boosts the immune system.
Thank you for taking time to view my website, I wish you health and happiness!
Anna